Lentil Tacos - Printable
Lentil Tacos
Ingredients:
1 cup finely chopped onion
3 garlic cloves, minced
1 teaspoon olive oil
1 cup dried lentils, rinsed
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
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2 1/2 cups chicken broth
1 cup salsa
12 taco shells
1 1/2 cups shredded lettuce
1 cup chopped fresh tomato
1 1/2 cups shredded
Cheddar cheese
6 tablespoons sour cream
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1.
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In
a large nonstick skillet, saute the onion and garlic in oil until tender. Add
the lentils, chili powder, cumin and oregano; cook and stir for 1 minute. Add
broth; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or
until the lentils are tender. Uncover; cook for 6-8 minutes or until mixture
is thickened. Mash lentils slightly.
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2.
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Stir
in salsa. Spoon about 1/4 cup lentil mixture into each taco shell. Top with
lettuce, tomato, cheese and sour cream
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